COVID-19 or Coronavirus disease is caused by a new virus and has already affected the entire world. This virus has left many people without jobs and can lead to a financial crisis. Needless to say, not all people are coping that well with this situation.
Based on the research performed by the University of Southern California, about 40% of people are experiencing stress and anxiety due to the pandemic. Stress and anxiety can easily lead to insomnia and disrupted daily routines.
When it comes to Coronavirus sleep, people have two major issues. One problem is that people are experiencing poor sleep due to Coronavirus anxiety, another serious concern is over sleep apnea and Coronavirus transmission as well as the higher risks of getting sick.
This “Coronavirus Sleep” article will cover both of these aspects. First, if you’re not aware yet, I’ll introduce you to sleep apnea and the reasons why people who are suffering from this health issue are more concerned about Coronavirus transmission, and their condition.
Then, I’ll provide you with information about CBD and sleep, and how this compound can help you throughout this difficult period. I will also introduce you to the most recommended CBD brands inside the country.
Without further ado, let’s find out more about Coronavirus sleep.
Table of Contents
Coronavirus Sleep: What is Sleep Apnea?
Sleep apnea is a sleep disorder when a person stops breathing in short periods of time or experiences overly shallow breathing when sleeping. These pauses can last from a few seconds to a few minutes and repeat multiple times throughout the night. They’re followed by loud snoring.
There are two types of sleep apnea: obstructive sleep apnea (OSA) and central sleep apnea. OSA is way more common. To be diagnosed with sleep apnea, more than 5 episodes per 1 hour should appear.
Sleep apnea is quite a dangerous condition. It most commonly appears in people who are 55-60 years old and can be caused by a family history of this disorder, allergies, being overweight, small breathing airway, and enlarged tonsils.
When it comes to treatment options, one of the best practices is to change your lifestyle - you should quit smoking, involved in more activities, and sleep on your side. Other treatment options include mouthpieces, breathing devices, and surgery.
When it comes to breathing devices, people with sleep apnea use continuous positive airway pressure (CPAP) machines. It splints the airway open during sleep by means of pressurized air. This machine uses a hose and mask or nose piece that delivers continual and steady air pressure.
The reason why I’m talking about the sleep apnea in this “Coronavirus Sleep” article is highly related to the CPAP machine. Let’s move further to find out more details about it.
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Major Concerns about Sleep Apnea and Coronavirus
Talking about Coronavirus sleep, one of the most commonly appearing topics is sleep apnea. It sounds surprising at first, however, there’s a completely logical explanation for that.
The reason why people who are suffering from obstructive sleep apnea and use the CPAP are so concerned about the Coronavirus is that this machine might spread the droplets further that when you normally breathe, this way putting more people at risk.
It’s crucial for people who are using CPAP devices to properly wash and disinfect their hands and avoid touching their face at all times. What is more, if one of your family members has a cough or something more serious, make sure to keep your CPAP machine away from that person, and don’t forget to clean it regularly.
It seems that a person should simply isolate himself when catching a Coronavirus, however, as you probably already know, you can have and spread the virus to other people without even knowing it due to the absence of symptoms. That’s the major reason why the virus is spreading so quickly all over the world.
Another major question that appears when it comes to sleep apnea patients is whether they have a higher risk of getting Coronavirus due to their condition. Based on Sleep Health Solutions, since we’re dealing with a new virus, doctors and scientists are still trying to understand how it works.
That being said, it’s unclear whether sleep apnea patients are more likely to catch the coronavirus. However, there are two factors that might put people who are suffering from sleep apnea at a higher risk of getting infected.
These two aspects are age and chronic health conditions. It’s been known that people who are suffering from chronic health conditions are at higher risk than healthy individuals. One of the conditions is respiratory diseases, including sleep apnea.
Another issue is age. I’ve already mentioned previously in this “Coronavirus Sleep” article that sleep apnea most commonly occurs in people who are 55-60 age years old and older. This age group is at a higher risk of serious complications when it comes to Coronavirus.
Therefore, as far as it’s known people with sleep apnea are at higher risk of experiencing complications from the Coronavirus. That being said, you have to take extra safety measures at all times - leave home only when it’s necessary and maintain proper hygiene.
Difficulty Falling Asleep? Find Out How CBD Can Help!
When it comes to Coronavirus sleep, there’s no surprise that many people are having issues falling and staying asleep throughout the night. Due to the Coronavirus most of us are experiencing stress and anxiety, not to mention all the horrible thoughts that get into our heads - when is it going to be over?
Since traditional medication can have multiple side effects, there’s something way better - CBD. It’s a natural compound that’s found in the cannabis Sativa plant and either very minimal or none side effects.
Multiple studies reveal that CBD has potential therapeutic effects in neuropsychiatric and other disorders, however, what I want to focus on right now is CBD oil and sleep.
The research[1] that was performed in 2017 showed that the CBD has a lot of potentials when it comes to insomnia treatment. Also, CBD is very promising when it comes to REM sleep behavior disorder and excessive daytime sleepiness. Thus, when it comes to Coronavirus sleep, it’s evident that CBD can be highly beneficial.
Another study[2] that was conducted in 2019 and focused on the use of cannabinoids for sleep revealed that CBD can decrease sleep disturbances, improve the quality of sleep and decrease sleep onset latency.
Now, the research[3] that was focused on the cannabidiol in anxiety and sleep also revealed the positive effects. The study included 72 adults that were suffering either from anxiety or poor sleep. The results showed that:
- Anxiety scores decreased within the first month in 57 patients and stayed decreased throughout the entire research;
- Sleep scores improved in the first month in 48 patients.
Hence, if you’re suffering from poor sleep quality and difficulty falling asleep, it’s evident that CBD can help.
CBD Oil for Sleep: The Most Recommended Options
When it comes to Coronavirus sleep issues, you already know that CBD might be really effective. It can help you to deal with stress, anxiety and improve the quality as well the length of your sleep.
However, if you want to get all of these benefits, you have to make sure that you’re purchasing CBD oil from reputable providers. Since it can be difficult to know which ones can be trusted, let me introduce you to the top-tier CBD brands that are considered as the most reliable ones in the industry.
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| Stress and Anxiety Relief | Daily supplements | Improving sleep | |
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| One of the top broad-spectrum CBD providers in the industry. | A good, natural CBD oil provider. | An industry-leading CBD oil provider. | |
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Table: The top-3 CBD brands in the current industry.
CBDistillery
CBDistillery is well-known all over the US, the company is one of the industry leaders. CBDistillery was founded in 2016, however, it has already managed to gain an amazing reputation. The company does everything it can to ensure the quality and potency of its products.
The most popular product that CBDistillery offers is full-spectrum CBD oil. Even though some people are concerned about the amounts of THC it contains, there’s no need. All of the products have up to 0.3% THC. Such amounts are completely non-psychoactive and legal under federal law.
It is crucial to mention in this “Coronavirus Sleep” article that if you’re looking for the most effective CBD oil for sleep, CBDistillery is a perfect option. The company offers one of the most potent CBD oil in the market as well as multiple other products.
At the moment you can choose from CBD oils, gummies, capsules, topicals, vapes, THC-free products, and so many more alternatives. When you have such a variety of products to pick from, it’s easy to find a perfect option for your wants and needs.
To make sure that the purchasing process is safe during this pandemic period, you can always order CBDistillery products online and get them delivered straight to your doorstep. It’s completely free!
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cbdMD
cbdMD was established back in 2015, the company is one of the industry giants. If you’re looking for the most potent broad-spectrum CBD oil for sleep, consider that you already did. Broad-spectrum CBD oil is perfect for those who are looking for oil without THC.
All of the products that the company is offering are sourced from non-GMO, organically-grown hemp and tested for potency and purity in independent labs. This is the only way to ensure that you get what’s being advertised.
When it comes to Coronavirus sleep, you might want to try CBD in different forms. cbdMD won’t stop you from doing so. The company is offering a long list of products to choose from, including capsules, sleep aids, CBD oils, topicals, edibles, and so much more.
You should definitely give it a try to the cbdMD CBD PM for sleep that contains 500mg of CBD and also 150mg of melatonin. It seems to be the perfect option when it comes to Coronavirus and sleep issues.
Talking about the shipping, cbdMD offers a free 2-3 days shipping on all orders in the USA. That being said, you won’t even need to leave home and get the products delivered straight to your doorstep.
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Charlotte’s Web
Charlotte’s Web is the best known CBD oil in the industry. The company offers the highest quality CBD products that are sourced from non-GMO organically-grown hemp and tested in third-party laboratories to ensure purity and potency.
Charlotte’s Web was founded back in 2011, it’s one of the most experienced CBD brands in the market. This means that they know what customers find effective and make sure to offer that.
Charlotte’s Web has a natural mindset, meaning that most of the company’s products are of natural flavor. However, it seems that customers don’t think that it’s an issue at all as the taste is quite flavorful.
The company offers multiple products to pick from, including CBD pills, capsules, oils, edibles, isolates, and many other options. When it comes to sleep and COVID-19, if you’re suffering from insomnia, you can choose from different forms of CBD based on your personal wants and needs.
Since the situation regarding Coronavirus is very serious and it’s not recommended to leave home, the best option at the moment is to order products from reputable brands online. Needless to say, Charlotte’s Web is one of them. The company offers delivery through FedEx, UPS and the USPS. Thus, you can expect to get your order in a few days.
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Now that all the aspects concerning sleep and COVID-19, let’s move to the end of this “Coronavirus Sleep” article.
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Conclusions
Therefore, even though there’s so much we don’t yet know about the Coronavirus, it’s pretty clear that people with chronic diseases, such as sleep apnea are at higher risk than healthy individuals. Also, since this condition usually appears at an older age, it puts sleep apnea patients at greater risk of experiencing complications from the virus.
The quality of sleep and COVID-19 are also highly related. The majority of people at the moment are suffering from stress and anxiety, which leads to sleep issues. Since traditional medication has many side effects, you should give it a try to alternative options, such as CBD.
Multiple studies revealed that CBD can not only help to deal with stress and anxiety but also improve the quality and increase the quantity of sleep. Even better news - it’s completely natural. Thus, you should consider purchasing products from top-tier providers.
Scientific References
1. Babson KA, Sottile J, Morabito D: 'Cannabis, Cannabinoids, and Sleep: a Review of the Literature.'
2. Kuhathasan N, Dufort A, MacKillop J, et al.: 'The use of cannabinoids for sleep: A critical review on clinical trials.'
3. Scott Shannon, Nicole Lewis, Heather Lee, et al.: 'Cannabidiol in Anxiety and Sleep: A Large Case Series'
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