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CBD Oil Benefits: big hemp leaf

Just think for a moment, how often do you hear something about CBD? There’s a high chance you’ve already seen CBD products somewhere in your surroundings. Thousands of people are swearing by CBD oil benefits to their health and wellbeing

Since it’s reportedly so amazing, why not spending a minute to know what is CBD oil good for?

There are loads of user-reported CBD benefits, though some of them may not be scientifically proven yet. However, according to the World Health Organisation (WHO) report[1], there is enough scientific research confirming various CBD oil benefits and giving it the title of “medicinal product” in some countries.

A huge variety of CBD products is currently offered in the U.S. and it might get a bit difficult to navigate through all of them. For this reason, we’ve dedicated our time and effort to make things easier for you and prepared in-depth reviews about the top-tier brands in the market right now.

This article will cover the most notable and scientifically-proven CBD oil benefits as well as provide you with an overview of anecdotal and user-reported CBD benefits.

Without further talks, let’s lay out the facts.

Molly Devine

Registered Dietitian

Why would you recommend CBD to others?

I often work with patients who battle anxiety, depression, and related food addictions or emotional eating behavior. CBD provides a natural remedy to ease anxiety and, along with behavior counseling, may help people overcome disordered eating patterns. I have also seen promising improvements in reduced inflammation in my clients that supplement with CBD oil in conjunction with an anti-inflammatory dietary protocol.

CBD Oil Benefits. Science

As far as research on cannabis goes, there’s still a significant lack of it. Not so strange, considering the fact that cannabis was illegal up until a couple of years ago - in 2018 the U.S. Senate passed the Agricultural Improvement Act where industrial hemp was made legal throughout the country.

Before that, only some states have allowed medical marijuana to be used in treating certain ailments. However, hemp and its products - mainly CBD oil - had not been so widely used before. Thus scientific research on CBD oil benefits is still mainly animal-based and in its early stages

CBD Oil Benefits: hemp leaves

In order to understand what is CBD oil good for, we must understand how CBD interacts with our bodies. Since CBD is a phytocannabinoid, it mainly works with our endocannabinoid system which is responsible for many of our cognitive and physiological functions (mood, memory, immunity, appetite, etc).

There’s already some scientific evidence proving certain benefits of CBD oil, namely it being an anti-anxiolytic, anti-seizure, antioxidant, anti-inflammatory, and pain-relieving substance.


Cannabidiol (CBD) oil is anti-anxiolytic, meaning, it helps to calm the nerves, reduce anxiety and treat other neuropsychiatric disorders, like epilepsy, panic disorder, schizophrenia or addiction.

This large-scale scientific research[2], made in 2014-2015, provides positive results of CBD’s ability to reduce the number of seizures for patients with treatment-resistant epilepsy

As mentioned before, a lot of cannabis research is done on animals. A review of clinical data and relevant animal studies[3], made in Germany, 2017, shows CBD’s potential to reduce symptoms of anxiety, psychosis, bipolar disorder, and Parkinson’s disease.

CBD Oil Benefits: laboratory rat

There is also a significant amount of studies made proving CBD to be effective in treating social anxiety disorder[4] and reducing the stress caused by public speaking[5].

To be clear, there’s no separate CBD oil specifically designed for anxiety. It all depends on its quality and potency. Therefore, we have prepared you our top picks for high-quality and potency CBD oil brands that can be used to reduce anxiety.

Latest CBDistillery Coupon Found:


Perhaps the most well-known antioxidant is vitamin C. Antioxidants are molecules that fight against (neutralize) free radicals - the unstable molecules that damage your cells. Antioxidants are a major part of your body’s defense system.

Being a powerful antioxidant is also one of the CBD oil benefits. It also increases your body’s natural production of antioxidants by stimulating certain receptors[6], thus strengthening neuroprotective and anti-inflammatory functions. 

CBD Oil Benefits: CBD-induced skin cream

In this respect, CBD is also used in treating certain skin diseases[7], like dermatitis, acne, or keratin disorder. This is also one of the reasons why CBD is becoming more and more popular in the skincare industry.


In addition to being a powerful antioxidant, anti-inflammatory features are also a major part of CBD oil benefits. It has been shown that CBD can reduce inflammation for people suffering from rheumatoid arthritis[8], inflammatory bowel disease or the aftermath of chemotherapy treatment[9].

In this groundbreaking study by Israeli scientists[10], not only CBD’s anti-inflammatory and pain-relieving qualities are proven but also a major difference between CBD Isolate and Full-spectrum CBD oil  is revealed.

CBD Isolate is a pure CBD-only product. Full-spectrum CBD oil, on the other hand, has a full range of chemical components of the cannabis plant. By referring to ‘CBD oil’ it is most often referred to the Full-spectrum CBD oil.

CBD Oil Benefits: Full-spectrum CBD oil

This study gives evidence of the Full-spectrum CBD oil’s superiority over the purified CBD product - CBD Isolate - because cannabis chemical compounds work more effectively together.


Animal model studies give evidence that transdermal CBD is effective in treating pain caused by arthritis[11]. Notable cannabinoids researcher - Ethan B. Russo, MD - also confirms that cannabinoids are effective analgesics[12].

Similar to anxiety, pain is another major reason why people are turning to CBD products. Promises to alleviate pain and provide relaxation are two major benefits of CBD oil. To your convenience, we have also made a list of the most user-loved CBD oil brands for pain relief.

CBD Oil Benefits: minimalistic display of cannabis leaves

So far we have discussed the most credible CBD oil benefits, though mainly backed by animal model studies. There is still a lack of clinical, human model trials that would give us a clear vision of how CBD works in humans.

Nevertheless, numerous customer reports provide significant proof for these CBD benefits being true. Also, there are other anecdotal benefits of CBD oil that we would like to include in this article. Mainly because they are claimed by the majority of CBD oil users.

CBD Oil Benefits. User Reports

When talking about user-reported CBD oil benefits, we mean that there is not enough scientific research to back those claims, yet they are occurring repeatedly

What is CBD oil good for, according to those claims? A few things in particular: it reportedly improves sleep quality and helps those with insomnia; it also enhances sexual performance and drive; moreover, it has been claimed to fight cancer.

Research-based CBD oil benefits could support some of those claims. For example, "CBD improves sleep quality and treats insomnia". Since insomnia is deeply related to anxiety issues, and one of the CBD oil benefits is reducing anxiety, it might be possible that those claims are not coming out of thin air.

CBD Oil Benefits: minimalist bedroom

The same goes for improved sexual performance. Since anxiety is a real bummer for sex, reducing it could change the situation for the better. When a person is relaxed and at ease, the mind doesn’t bother him as much and therefore he/she can enjoy the pleasure more deeply.

As mentioned earlier, user-reported CBD oil benefits also include anti-tumorous qualities

It is true that there were recorded cases of people using CBD oil and achieving positive results in cancer treatment, however, according to this research in 2019[13], even though CBD oil indeed demonstrates promising results, there isn’t enough clinical evidence yet to prove those claims.

CBD Oil Benefits. Pets

The CBD pet food market is exploding from all kinds of CBD-induced products for dogs and cats.

Well, those fluffs also suffer from similar things as humans do: depression, anxiety, cancer, pain, etc. For this reason, CBD brands are offering some solutions for our little friends, too. 

This safety assessment of CBD-rich products for pets[14] made in 2019, gives us some reassuring results of CBD being safe for cats and dogs. 

CBD Oil Benefits: adorable kitty

Truly, there have been numerous positive customer reviews stating CBD oil benefits for their pets. Some of them rejoiced over their pets being calmer, less stressful, others were amazed how noticeable was their relief from pain.

It seems CBD oil benefits give promising results not only for humans but also for our furry friends, too.

Side Effects of CBD Oil

So far we have only been talking about CBD oil benefits and how magically wonderful it appears to be when it comes to treating certain ailments. But are there any side effects that you should be aware of before purchasing your first bottle?

Well, according to the World Health Organisation (WHO), CBD is generally well-tolerated and has a good safety profile. There are no indicative signs of abuse or dependence potential. Most importantly, there is already evidence showing that it may be a useful treatment for a number of medical conditions.

Despite this relatively positive report, scientists and medical professionals have distinguished some of CBD’s side effects which might happen if you take too much of it. Those include drowsiness, irritability, diarrhea, signs of potential mild liver injury, low blood pressure

CBD Oil Benefits: a man feeling drowsy

In addition, it’s not recommended for pregnant and breastfeeding women to take CBD oil as it is yet unknown what results would that cause. Experts urge to “stay on the safe side and avoid use.”

The important thing to note is that many reported adverse effects are occurring because of CBD’s interaction with the patient’s existing medications, as WHO reports[1]. Also, you can feel at ease because it is practically impossible to overdose on CBD

Where to Buy?

It is important to know that when it comes to an expanding CBD market, a lot of false production also comes into the game. This industry is not cheap and therefore becomes an inviting playground for those who desire easy money

We recommend doing your research about CBD products and companies that sell them. By no means we would recommend buying them from Amazon or eBay. Only certified, trustworthy and user-approved CBD brands are a wise option to choose.

CBD Oil Benefits: cannabis on a white background

Since time is precious, and the sheer amount of information on the internet is overwhelming, our sole job is to provide you with concise and informative reviews and articles about the best CBD oil producers and CBD itself.

We have also made separate “Top 7 CBD Brands” for those who seek relief from pain and anxiety, want to improve their sleep quality or help their pets achieve some of those CBD oil benefits.

You can also find our other CBD-related informative articles here.


Having discussed the scientific base and user reports about the CBD oil benefits, it should be more or less clear that CBD oil indeed possesses favorable qualities to our health.

Since the nationwide legalization and popular appreciation are relatively recent things, the research of hemp-derived CBD oil benefits is yet in its early stages. There is still a lack of clinical, human-model trials to have a comprehensive understanding of how CBD works in humans.

CBD Oil Benefits: cannabis oil test, scientist in the background

While there are promising results for many potential uses of CBD, as of now, we could only be sure of it being an anti-inflammatory, antioxidant, anti-seizure, and pain-relieving substance.

People mainly use CBD oil to treat inflammatory diseases, relieve pain, reduce symptoms of epilepsy and treat anxiety. Also, there are CBD-induced pet products that reportedly treat similar issues.

It is important to remember that CBD oil is not an official drug and therefore cannot be used as such. We would always recommend consulting with the doctor prior to using CBD oil for any kind of treatment.

Molly Devine

Registered Dietitian

Contributed By Molly Devine, Registered Dietitian

Molly Devine is a Registered Dietitian and published author who sp...

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Scientific References

Contributed by Molly Devine, Registered Dietitian

1. World Health Organization: 'Cannabidiol (CBD) Pre-Review Report'

2. Devinsky O, Marsh E, Friedman D et al.: 'Cannabidiol in patients with treatment-resistant epilepsy: an open-label interventional trial.'

3. Kerstin Iffland and Franjo Grotenhermen: 'An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies'

4. Bergamaschi MM, Queiroz RH, Chagas MH et al.: 'Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients.'

5. Ila M. Linares, Antonio W. Zuardi, José A. Crippa et al.: 'Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test'

6. O'Sullivan SE, Sun Y, Bennett AJ, Randall MD et al.: 'Time-dependent vascular actions of cannabidiol in the rat aorta.'

7. Laura Casares, Víctor García, Eduardo Muñoz et al.: 'Cannabidiol induces antioxidant pathways in keratinocytes by targeting BACH1'

8. Blake DR, Robson P, Ho M, et al.: 'Preliminary assessment of the efficacy, tolerability and safety of a cannabis-based medicine (Sativex) in the treatment of pain caused by rheumatoid arthritis.'

9. Pan H, Mukhopadhyay P, Rajesh M et al.: 'Cannabidiol attenuates cisplatin-induced nephrotoxicity by decreasing oxidative/nitrosative stress, inflammation, and cell death.'

10. Ruth Gallily, Zhannah Yekhtin, Lumír Ondřej Hanuš: 'Overcoming the Bell‐Dose‐Response of by Using Cannabis Extract Enriched in Cannabidiol'

11. D.C. Hammell, L.P. Zhang, K.N. Westlund: 'Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis'

12. Ethan B Russo: 'Cannabinoids in the management of difficult to treat pain'

13. Brigitta Kis, Feng Chen Ifrim, Corina Danciu et al.: 'Cannabidiol—from Plant to Human Body: A Promising Bioactive Molecule with Multi-Target Effects in Cancer'

14. Kelly A. Deabold, Wayne S. Schwark, Joseph J. Wakshlag et al.: 'Single-Dose Pharmacokinetics and Preliminary Safety Assessment with Use of CBD-Rich Hemp Nutraceutical in Healthy Dogs and Cats'

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Recent User Reviews


After losing my job I got to a very dark place... just being negative, anxious, overthinking, I smoked weed at a friends and felt better, I then ordered CBD gummies and I don't know, I feel some sort of happy now. I'm glad life put cannabis on my way.

New me

I started taking cbd to treat my anxiety, believe me it works! my favorite are the gummies, I just don't think the oil would taste good hehe


Last time I had a seizure was 2018, luckily my meds have worked but I still get anxious I can get a seizure, I'll get cbd and hopefully helps me live better.


A lot of benefits listed, I want to buy CBD for anxiety, I'm leaning towards the tinctures, I prefer the chosen terpenes rather than a full spectrum.

Happy dog ?♥️

We live with an old chunky husky, he has been part of the fam for 8 years, our boy got chronic pain due to old dog age, we are giving him cbd, I recommend cbdmd as they sell products for dogs.

Thank you!

Cbd vaping has helped me overcome anxiety, but now that I read all its benefits I wont stop taking it, Gosh, I love it!

Bye cramps

I used to take ibuprofen for my menstrual cramps, it was so bad, now I switch to one capsule of pure CBD oil. I feel super happy and I don't fall asleep studying.

Just amazing!

We saw a video on YouTube about the benefits of CBD for kids with epilepsy. I hope my son can be treated with it soon. God bless you.

Got it for my grandma

I know my grandma used to do lsd and pot when she was younger, she obviously is done with that, she got hip replacement and was telling us about the pain, I sent her CBD capsules and she couldn't be happier. I love her so I'm happy it worked for her.

Using topicals

I bought a small lip balm and it felt so refreshing, I went ahead and bought a cream, I love it because it eases the pain and it also helps bruises go away faster.

Very interesting.

There is a cbd store in our block, I was curious because I thought it was a dispensary but saw they had creams and bath bombs, I understand now what CBD is, I have to give it a try now!


Cbd products have worked great for me, thc makes me feel anxious but CBD is the opposite, I feel very positive and less anxious.

Enjoying life

My kneecaps hurt so bad I was unable to walk for a long time, let alone run! I began taking CBD and felt I could handle more about walking, and after four months decided to join the gym! CBD and exercise have helped my knee pain, it's now almost non existent.

CBD Chocolates ??

I don't take CBD for pain or sleeping, I'm pretty healthy but I take it as a supplement to improve my health, I love eating the vegan chocolates.


The full spectrum is the best I have found so far, it keeps me away from harsh meds for chronic pain.

Sleeping better

I started vaping CBD with my girlfriend and noticed I would fall asleep right away, I did it for fun at first but now I use it daily, sleeping great finally!

Long time user

Been using cbd products since the hype began, probably 2016. I had cancer, it was a hard time, together with treatment I beat cancer! I live a completely different life but still take some meds, without cbd I would be nauseus all day! It really helps me keep going.

Cbd cream

I have been using CBD topicals for a year, my partner got a cute cat last year and I had no idea I was allergic. I've got allergy pills but my skin was really itchy still, then he got me some CBD cream. It works better than anything.

Cooking inspo

I saw a show where they used cannabis and I knew I had to buy my own products, I've got tinctures and an oil, sincerely, I prefer the tinctures but all work great, I feel my health improving without having to smoke marijuana.

Great for back pain

I get horrible back pain, lower area gets worse... When I take my CBD isolate I feel amazing, the only negative thing is the price.


What is CBD oil good for?

Most of the scientific research made until now shows promising results for CBD oil being effective in treating chronic pain, anxiety, inflammation, and seizures from epilepsy. The favorable effects depend on the potency and quality of CBD oil. It is also reportedly safe to give CBD products to your pets, as it will work similarly as on humans.

Can you take too much CBD?

CBD is regarded as having a good safety profile and no indicative signs of abuse or dependence potential. It is practically impossible to overdose on CBD. However, it is advisable to start with lower dose and gradually add up to it (if the need is felt).

Is CBD good for me?

There's a lot of ongoing research in the field of CBD, but you can already find studies stating the different benefits of CBD oil. Thousands of CBD users report different pros of the product. We represent the voice of the majority of CBD users, who struggle with sleeping problems, anxiety, various diseases & so on. Reading through our CBD oil reviews, you'll understand the details about CBD products, but you should always consult your doctor for more in-depth advice.

Does CBD have side effects?

According to user reviews, different CBD oils may have certain side effects on some people. The most common ones include drowsiness, sleepiness, nausea. However, analyzing the extent of these side effects, it seems that it’s not common, and mostly depends on the usage of the oil (the amount, concentration, flavour) & brand. The benefits seem to overshadow any possible side effects that may occur.

How is AllbestCBDoil different from any other websites that write CBD oil reviews?

AllbestCBDoil is an investigative initiative. The team behind the project is working hard at finding & filtering thousands of user reviews. We deeply investigate products by creating expert documentations, all to provide readers with the most accurate information possible. We are independent & completely unbiased. Unlike some other review sites, AllbestCBDoil cares about your wellness & always aims to uncover the truth behind each CBD brand. We do not compete with other review websites - instead, we focus on the most truthful content.

What do the different concentrations of CBD oils mean?

Different concentration levels mentioned in various CBD oil reviews reference the fact of just how “strong” the oil actually is. Depending on the reason why you want to purchase CBD products, you’re going to need different amounts of cannabidiol in the oil itself.