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Smoking CBD: What Are the Pros and Cons?

There are so many ways to use CBD. The range is broad, you can ingest the oil, get edibles, apply it topically, and use it some other less popular ways, but let’s concentrate on smoking CBD oil. Many associate it with the high from using marijuana, but can you smoke CBD oil without consuming THC?

Many people prefer to use CBD oil orally, and smoking CBD isn’t that popular. But is it not that popular for a good reason? What are the benefits and drawbacks of smoking CBD? Keep on reading to find out!

Katherine Merryfield

Founder of Kat's Naturals

What should users be aware of before starting to use CBD?

There are many ways to take CBD, drops under the tongue, edibles, inhalers, and topical creams. Drops are the easiest way to dose exact quantities and have the most consistent results, but not everyone likes the flavor. Inhalers have the fastest results but may not be best if you don't like to vape or if you need a precise dose. Topicals are great for beginner users who don't want to ingest their CBD or if your pain is localized. Edibles are usually the easiest to get children or people who don't like the flavor of CBD products, but they may need to take more than needed because of poor absorption in the body. They also take about an hour or more to work.

Benefits of Smoking CBD

Let’s start positively and cover the benefits of smoking CBD oil. Are you wondering about transitioning from applying CBD topically or using it orally to smoking CBD? Then you must be curious about all the matters concerning smoking CBD. First, let's concentrate on the benefits of doing that. 

Quick Absorption

One of the factors that make us grateful for the answer to the question of “Can you smoke CBD Oil?” being yes, is that the absorption of CBD is the quickest compared to other popular ways to use CBD. When you use CBD oil, sometimes you just really need it to work quickly.

One of the cases could be anxiety. If you struggle with anxiety, you probably already know how sometimes you just need to ease it instantly. Another example would be pain. No one wants to wait for hours on end for CBD to kick in to finally ease the pain you’re feeling. 

Smoking CBD: smoking marijuana

That’s when smoking CBD comes in handy. By smoking CBD, you get the results almost instantly. Once you inhale CBD, the smoke travels through your respiratory tract to your lungs.

Then in the lungs, it’s absorbed into your bloodstream. The surprising fact is that it only takes up to 3 minutes for CBD to reach peak concentration in your bloodstream. 

Just for reference, taking CBD oil orally can take up to 6 hours for the CBD to kick in. Once you take CBD, it goes through your digestive tract to your stomach, where it’s fully digested. Then it ends up in your liver where active enzymes do the work of metabolizing it. 

All this taking a lot of time might be suitable for those who don’t have any urgent symptoms that need to be treated immediately. However, if you’re among the people who expect quick results, you might want to consider smoking CBD oil instead of consuming it orally. 

Drawbacks of Smoking CBD 

Not only does smoking CBD have some attractive benefits, but sadly there are some drawbacks that you definitely should be aware of. While the benefits are tempting, you should also be cautious when using this method of taking CBD. Here’s why.

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The CBD Doesn't Stay Long in Your System

One of the drawbacks of smoking CBD is how long it stays in the system. Not only do people seek for quick absorption of CBD, but they also want CBD to remain in their system for longer.

Smoking CBD isn't the best way to achieve it. It's been proven that while CBD might be absorbed quickly smoking it, it doesn't really have a long-lasting effect.  

You might wonder why you would need it to last long. The answer is that CBD is extremely multi-purposeful. CBD affects lots of different areas in your body. Getting the constant stimulation of CBD leads to better overall wellbeing instead of just easing the symptoms for the time being. 

Let’s get back to using anxiety which is one of the illnesses CBD is often used for as an example. While some people may struggle with urgent panic attacks or having to do something that makes them anxious for a short period of time, others live with constant anxiety, which might not be as strong. 

Living with it for a more extended period tires you terribly. Often, drugs to take every day are prescribed to ease the hardships of those who want a better life quality. Taking them every day ensures that there’s a constant dose of the drug in your system.

The same goes for CBD. If CBD leaves your system too quickly, it stops affecting the areas that need assistance. So, if you desire a long-lasting effect, you should definitely consider another method than smoking CBD.

Smoking Can Be Dangerous to Your Health

One of the major downsides of this method is that it harms your health. It’s a commonly acknowledged fact that smoking isn’t healthy for you. However, many assume that since smoking is associated with smoking cigarettes, it’s only the components of cigarettes that are harmful to your health.

The reality is quite different. Inhaling smoke can cause serious damage to your lung health. By smoking, you become more exposed to possible threats such as respiratory tract issues, or even lung cancer. 

Smoking CBD: doctor's office

When you inhale the smoke, it burns alveoles in your lungs, disturbing the functionality of them. It can cause coughs, wheezing, or even heighten the probability of fatal diseases such as pneumonia or lung cancer. 

So, you should definitely keep mind that smoking CBD can be dangerous to your health. While it might be beneficial due to quick absorption, it still might harm you.

Not Discreet

Another downside of smoking CBD is that it is not a discreet way to consume CBD. Many people prefer to keep their health issues, the supplements, and medications they take to themselves, and not everyone wants others to know that they’re taking CBD.

That’s when smoking CBD isn’t the best option. Sure, it can be done in private at home, but many prefer to take CBD at work or in public settings. Going out to smoke might cause some suspicion, especially if you’re not a smoker. 

Also, smoking leaves a lingering smell. Many people would prefer to avoid it, especially if they’re not cigarette smokers. The smell that stays isn’t only noticeable to you, but also others who surround you. So it might be a giveaway making it a less discreet way to consume CBD than others. 

Smoking CBD: smoking a joint

There are various CBD products that are more discreet. One of them could be CBD gummies, that could easily be mistaken for regular gummies. Or CBD oil added to food or taken orally or sublingually, which doesn’t require much time like smoking and can be done inside. 

Can You Smoke CBD Oil?

When thinking about smoking CBD, you probably imagine smoking the dried plant rolled into a joint. Admittedly, that’s one of the ways to smoke CBD, but are there any other ways to smoke it?

Well, what you’re probably thinking about if you’re curious can you smoke CBD oil is vaping. Many people want to know is vaping CBD safe or not and how to actually do it. 

Vaping CBD is an attractive alternative to smoking it. Probably the main benefit of vaping CBD to smoking CBD is that there’s no smoke involved. The reason why that matters is that while the smell of smoke tends to linger, vapor dissolves more easily

Many people complain that smokers constantly smell of smoke, while those who vape rarely ever get their odor commented. So, if you’re looking to inhale CBD but are conscious about the lingering smell, you’re better off choosing to vape CBD

Smoking CBD: vaping CBD

However, if we got back to the question of is vaping CBD safe, there might be some answers that are rather disappointing. While many believe that vaping CBD is better than smoking it, the truth is that the answers are still not known

Some studies suggest that vaping CBD results in severe lung damage.[1] Many people who are worried about health hazards have begun advocating against vaping cannabis oils, due to the possible effect of causing harm to your lungs.

Studies on the long-term effects of vaping CBD are still lacking. Vaping hasn’t been around for too long, so it isn’t as well researched as smoking is. Despite that, you should still take care of your health and talk to your doctor before you start vaping CBD. 

Nevertheless, some people still choose to vape CBD. And many are curious about how to do that. There are various questions concerning the topic, such as can you smoke CBD oil? Is vaping CBD  safe? What CBD vape products are the best?

So let’s begin by answering, can you smoke CBD oil. The answer is that smoking the oil is virtually impossible. The way to do it is by vaping CBD vape oils. To do that, you will need a vape pen and some CBD vape oil.

Using it is relatively easy, all you have to do is add some CBD vape oil in the vape pen and then inhale it while heating it up. There are various CBD vape oils tastes to choose from. You’re not limited to the original CBD oil flavor, making vaping an attractive alternative to consume CBD.

Smoking CBD: CBD vape pens

Also, some people enjoy the process of vaping. Many smokers tend to try to quit smoking by vaping. And vaping CBD oil is one of the best alternatives. Studies suggest that CBD works well with combating addiction to smoking. [2]

So, if you believe that vaping CBD is for you and the answer to is vaping CBD safe doesn’t scare you, you must be looking for CBD vape oils. Check out our guide best CBD vape oils to choose the one that will satisfy your needs. 

What are the other ways to use CBD?

Now that you know all about smoking CBD, you might be curious, what are the other ways to use CBD oil. Well, there are quite a few to choose from. Here are the other ways to use CBD:

  • Orally
  • Sublingually
  • Topically
  • Adding CBD to food

These are some of the other most popular ways to use CBD. They all come with their own benefits, such as being more discreet, but don’t compare to smoking CBD when it comes to the speed of absorption.

Smoking or vaping CBD remains the fastest way to absorb CBD into your system and make it stay there for the longest time. For example, if you chose to ingest CBD orally, it might take up to 6 hours for CBD to kick in, while by smoking CBD you get it done in a few minutes.

However, all of the other ways to use CBD oil come with fewer side effects. It’s one of the things that deter people from smoking. By using CBD oil any other way you don’t expose your lungs or any other organ to health hazards such as harm to the respiratory system.

Smoking CBD: girl taking CBD orally

If you’d prefer to avoid possible harm to your body and not smoke CBD, you have plenty of other options such as taking CBD orally, topically, or sublingually. So, check out our best CBD oil guide to find out the best oils to take in any of these ways. 


With CBD becoming more and more popular people are starting to get curious about all the ways to consume CBD. Smoking CBD is not an exception. It comes with a huge benefit of being absorbed quickly. However, there are drawbacks such as not being discreet, not staying in your system for long and causing harm to your health

A great alternative to smoking CBD is vaping. Many people prefer this way of inhaling CBD. Vaping CBD provides your body with CBD infused vapor providing the same benefits that smoking CBD does without producing any smoke, that is often frowned upon. Nevertheless, it’s still not the healthiest alternative

There are other ways to use CBD. They might not be as speedy in absorption, but they don’t come with any hazards to your health. These ways include taking CBD orally, sublingually, or topically.

However, if your preferred way to consume CBD remains inhaling CBD, you’re best of with vaping instead of smoking CBD. If you’re looking for good CBD vape oils, check out our guide on the best vape oils. 

Katherine Merryfield

Founder of Kat's Naturals

Contributed By Katherine Merryfield, Founder of Kat's Naturals

Katherine Merryfield holds a degree in natural health and nutrition and had been making natural health products for years, which came in handy, to say the least in 2015, after she stumbled upon the...

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Scientific References

Contributed by Katherine Merryfield, Founder of Kat's Naturals

1. Loflin M, Earleywine M. 'No smoke, no fire: What the initial literature suggests regarding vapourized cannabis and respiratory risk'

2. Morgan C., Das R., Joye A, et al. 'Cannabidiol reduces cigarette consumption in tobacco smokers: preliminary findings.'

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Recent User Reviews

Effective ?

Smoking is my favorite way to get cbd into my body! I would recommend just talking with the guy at the dispensary and tell him exactly what you are looking for. Prerolled joints are great!

Reputable source

A friend got some cbd oil for his vape pen from china and it tastes horrible, be careful, I would rather spend more money on it!

Flavor pens!

I get my vape pens with flavors, it's like vaping but with all the sweet benefits of cbd! Part of my daily routine.


Every time I smoke with friends I feel the effect lasts shortly, and then there's the thc in the weed that makes me very anxious.



Not a smoker...

I'm more into cbd caps honestly, I feel smoking brings way too many side effects (not worth it).


When I bought my vape and cbd cartridge I realized the smell is gone, I actually bought a peppermint lol it was great!

Good information

I have never smoked the cbd, to me it feels like 'doing drugs', I prefer my cbd oil caps.

Didn't like it

With crystals I just put them under my tongue and get rid of my anxiety, last time I tried to smoke it made me paranoid.


Smoking doesn't seem anywhere near healthy, I buy cdb isolate lazarus naturals & it's perfect, all the benefits and more.

Odorless cbd

Weed is something I cant handle, it makes me nauseus, but without the thc thing, I'm fine! I order the cartridges cbd and they work fine, I recommend them.

Very good information

I don't like smokers and I feel bad smoking weed just because ¨it's not tobacco¨, I think I will start with the caps or isolates, aparently work pretty well.

Vape it :)

I bought my vape pen last month, it's the best thing I have bought! I'm glad there are vaping products free of thc


Mmm I usually buy vanilla cartridges, I have a hit during breakfast and one when I come back from work. Amazing flavor.

Stick to my gummies!

If we can find cbd isolated, in gummies, chocolates, why going back to smoking it? I just cant handle the smell

Afraid of side effects

I stopped smoking several years ago, I started vaping cbd but I didn't know it was also bad, things to consider I guess

Amazing experience

I ordered cbd caps and I'm having a blast! My soreness is gone and I feel great I'm not damaging my lungs.

Can't smoke in my room

I just moved for college and it's prohibited to smoke in the room... I'm wondering if I can vape?? I cant wait to order some cbd

Great but the smell!!

I bought a straing very high in Cbd, it felt good but left my room smelling like pot, I had to go buy an air freshener.

Thanks for the info

I wanna start vaping but I read glycerin sticks to the lungs, I'm looking for alteratives before deciding.


What are the other ways to use CBD oil?

Smoking or vaping aren’t the only ways to use CBD oil. You can use it orally, topically or sublingually, or even get creative and add some CBD to your food or coffee. If you’re looking to try out using CBD oil, check out our guide on the best CBD oils.

Is smoking CBD safe?

The answer to that is probably no, smoking anything isn’t completely safe for your health. Smoking or even vaping might cause harm to your health. So, if you’d prefer to stick to other ways to use CBD, you should check out some of the best CBD oil.

Is CBD good for me?

There's a lot of ongoing research in the field of CBD, but you can already find studies stating the different benefits of CBD oil. Thousands of CBD users report different pros of the product. We represent the voice of the majority of CBD users, who struggle with sleeping problems, anxiety, various diseases & so on. Reading through our CBD oil reviews, you'll understand the details about CBD products, but you should always consult your doctor for more in-depth advice.

Does CBD have side effects?

According to user reviews, different CBD oils may have certain side effects on some people. The most common ones include drowsiness, sleepiness, nausea. However, analyzing the extent of these side effects, it seems that it’s not common, and mostly depends on the usage of the oil (the amount, concentration, flavour) & brand. The benefits seem to overshadow any possible side effects that may occur.

How is AllbestCBDoil different from any other websites that write CBD oil reviews?

AllbestCBDoil is an investigative initiative. The team behind the project is working hard at finding & filtering thousands of user reviews. We deeply investigate products by creating expert documentations, all to provide readers with the most accurate information possible. We are independent & completely unbiased. Unlike some other review sites, AllbestCBDoil cares about your wellness & always aims to uncover the truth behind each CBD brand. We do not compete with other review websites - instead, we focus on the most truthful content.

What do the different concentrations of CBD oils mean?

Different concentration levels mentioned in various CBD oil reviews reference the fact of just how “strong” the oil actually is. Depending on the reason why you want to purchase CBD products, you’re going to need different amounts of cannabidiol in the oil itself.